I left a piece of my heart in Memphis, Tennessee two weekends ago, and no, it was not because of Elvis!! We launched my beloved, first-born child as she soared off to college on this new and exciting journey of hers. And now, while she soars and delights in exploring all that independent college life brings, 10 hours away from her Mama, I struggle with this big yawning, wrenching loss.

I know it’s been a while, a long, long while, as I’ve grappled with my big writing block and fears of being vulnerable and visible to you all. And yet, I do so yearn to connect with each of you, in...

Essential oils are extracted through methods like steam distillation, manual extraction, solvent extraction, and carbon dioxide extraction. Each method affects the quality and type of oil produced. Steam distillation is traditional, yielding true essential oils and hydrosols. Solvent extraction produces absolutes, while carbon dioxide extraction creates high-quality oils. Avoid solvent-extracted oils due to environmental concerns. Try making your own oils at home and explore their uses in aromatherapy or perfumes. Experiment with caution, especially when handling citrus oils near flames. Share your kitchen concoctions with us!

Yes, that’s me, the reluctant blogger but here I am attempting to blog again!! As the rest of you have moved into 2016, New Year resolutions in hand, I’m still not sure that I’m fully prepared to j...

The first thought that pops into my head when I think about Lemongrass is a cup of hot chai on a lazy Saturday afternoon. 4 o’clock tea is a veritable ritual in every Parsi household, perhaps not r...

Recovering from the Bombay Blues, transitioning back to reality has been tough. Passport drama aside, the trip was fulfilling. Reconnecting with friends worldwide, the joy tinged with sadness as I bid adieu. Integrating my roots into life here, dreaming of future workshops and retreats. Considering a new soap, Bombay Chai: Green tea with spearmint and lemongrass. Thoughts?

My trip to India is fast approaching and as of the writing of this blog, I still haven’t received our passports with Indian Visas! (Read the prior blog if you’re not up to speed on the visa drama!!)  I am now resigned to this odd state of patient resignation, followed by spurts of feverish praying and bargaining with the Source, feeble attempts at mindfulness, visualization, positive thinking, you name it, I’m doing it!

I posted a story about the Afghani women’s cycling teamto my Facebookpage a couple of days ago and cannot get the story out of my head. These women challenge all sorts of societal taboos when they ...

Dealing with bureaucratic chaos at the Indian Consulate in DC tests my patience and sanity. It's frustrating and disheartening, but amidst the turmoil, I strive for calm. The journey to a vibrant life includes navigating through loss and emotions. Now, I'll find solace in Lavender Body Butter as I wait for my visa. Jai Ho!